2 large ripe bananas
2 cups frozen sliced strawberries
in microwave to break block a bit
2 cups sliced frozen peaches
in microwave to break block a bit
2 cups strawberry banana lowfat custard yogurt
2 cups milk
Directions: one line for each direction. When saved the lines will be numbered.
In half-batches, combine all ingredients in blender and blend on high until smooth. The frozen fruits will make the smoothies extra cold and frothy, too!
This recipe yields 4 servings.
Nutrition Facts
Servings Per Recipe: 4
Amount Per Serving
Calories: 75
Calories from Fat 48.6%
Total Fat
4g
Cholesterol
17mg
Sodium
60mg
Carbohydrate
6g
Dietary Fiber
0g
Protein
4g
Exchanges: 1/2 Non-Fat Milk
Rating: ()
Added On: February 29, 2008
* 30 MINUTE MEALS with Rachael Ray - (Show # TM-1E37) - from the TV FOOD NETWORK