ezRecipe-Zee: Cooking Recipe: How to make Old-Fashioned Meat Loaf

Old-Fashioned Meat Loaf - Aka Basic Meatloaf

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Date Added:	February 29, 2008
Calories:	457
Serves:	4
Prep. Time:	0:00
Category:	Main Dish, Meatloaf

Ingredients:

1     pound         ground beef
1 1/4 teaspoons     salt
1/4   teaspoon      freshly-ground black pepper
1/2   cup           chopped onion
1/2   cup           chopped bell pepper
1                   egg
8     ounces        canned diced tomatoes with juice
1/2   cup           quick-cooking oats
                    === TOPPING ===
1/3   cup           ketchup
2     tablespoons   brown sugar
1     tablespoon    prepared mustard

Directions: one line for each direction. When saved the lines will be numbered.

Preheat oven to 375 degrees.
Mix all meat loaf ingredients well and place in a baking dish. Shape into a loaf.
Topping: Mix ingredients for topping and spread on loaf. Bake for 1 hour.
This recipe yields 4 servings.

Nutrition Facts

Servings Per Recipe: 4

Amount Per Serving

Calories: 457

Calories from Fat 63.7%

Total Fat

32g

Cholesterol

149mg

Sodium

1048mg

Carbohydrate

19g

Dietary Fiber

Protein

23g

Points 12

Exchanges: 1/2 Grain(Starch)

Rating: ()

Added On: February 29, 2008

* PAULA'S HOME COOKING with Paula Deen - (Show # PA-1B12) - from the TV FOOD NETWORK