ezRecipe-Zee: Cooking Recipe: How to make Grilled Sea Bass With Tropical Salsa

Grilled Sea Bass With Tropical Salsa

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Date Added:	February 29, 2008
Calories:
Serves:	6
Prep. Time:	0:00
Category:	Seafood / Shellfish, Main Dish

Ingredients:

1     cup           peeled cored pineapple in 1/4" pieces
3/4   cup           peeled pitted mango in 1/4" pieces
2/3   cup           red bell pepper in 1/4" pieces
1/2   cup           seeded tomato in 1/4" pieces
1/3   cup           seeded English hothouse cucumber in 1/4"
                    pieces
1/3   cup           red onion in 1/4" pieces
3     tablespoons   minced fresh cilantro
2     tablespoons   minced fresh mint
2     tablespoons   minced seeded jalape�o chili
2     tablespoons   fresh lime juice
                    Salt
6                   sea bass fillets - (6 oz ea)
                    Olive oil

Directions: one line for each direction. When saved the lines will be numbered.

Combine first 10 ingredients in medium bowl; toss to blend. Season salsa with salt. Chill to blend flavors, at least 1 hour and up to 4 hours, tossing occasionally.
Prepare barbecue (medium-high heat). Brush fish with oil; sprinkle with salt and pepper. Grill until just opaque in center, about 5 minutes per side. Transfer to plates. Top with salsa and serve.
This recipe yields 6 servings.
Comments: Colorful salsas and relishes made with fresh fruits, vegetables and herbs became popular in this decade of diets. The toppings are light and fresh and packed with flavor-just right with grilled low-fat fish.

Notes:
Recipe from the article "The 20th Century In Food: 1990s"

Nutrition Facts not Available

Rating: ()

Added On: February 29, 2008

* Bon App�tit, September 1999