ezRecipe-Zee: Cooking Recipe: How to make Chioppin

Chioppin

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Date Added:	February 29, 2008
Calories:	461
Serves:	4
Prep. Time:	0:00
Category:	Seafood / Shellfish, Soups / Stews

Ingredients:

6     tablespoons   virgin olive oil
1     medium        onion
1                   celery rib
1                   carrot
                    cut 1/4" half-moons
4                   garlic cloves
1     cup           dry white wine
1     cup           Basic Tomato Sauce
1/2   pound         grouper fillet
1/2   pound         snapper fillet
1/2   pound         halibut fillet
1/2   pound         cod fillet
                    Salt
                    Freshly-ground black pepper
1     cup           water
1/4   cup           finely-chopped italian parsley
4     slices        country bread

Directions: one line for each direction. When saved the lines will be numbered.

In a Dutch oven with a thick bottom, heat olive oil until smoking. Add onion, celery, carrots and garlic and cook until softened and light brown.
Add white wine, Basic Tomato Sauce and bring to a boil. Add fish, cover and bring to a boil. Lower heat and simmer 25 minutes.
Check for seasoning with salt and pepper and adjust with water if too thick. Add parsley and stir through. Grill bread and place on bottom of each of 4 bowls. Divide soup among 4 bowls and serve.
This recipe yields 4 servings.

Nutrition Facts

Servings Per Recipe: 4

Amount Per Serving

Calories: 461

Calories from Fat 50.6%

Total Fat

23g

Cholesterol

85mg

Sodium

149mg

Carbohydrate

Dietary Fiber

Protein

45g

Points 11

Exchanges: 6 Lean Meat

Rating: ()

Added On: February 29, 2008

* MOLTO MARIO with Mario Batali - (Show # MB-5734) - from the TV FOOD NETWORK