ezRecipe-Zee: Cooking Recipe: How to make Baked Fish Dijon

Baked Fish Dijon

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Date Added:	February 29, 2008
Calories:
Serves:	6
Prep. Time:	0:00
Category:	Seafood / Shellfish, Main Dish

Ingredients:

                    Juice from 1 lemon
1     tablespoon    olive oil
1     tablespoon    Dijon-style mustard
1     teaspoon      McCormick Dill Weed
1/2   teaspoon      McCormick Ground Black Pepper
1/4   teaspoon      McCormick Garlic Powder
1 1/2 pounds        firm white fish fillets such as sole,
                    flounder, cod, or pollack (6 fillets)
1                   carrot
3     tablespoons   grated Parmesan cheese

Directions: one line for each direction. When saved the lines will be numbered.

Rinse fish and pat dry with paper towels. Set aside.
Place lemon juice, oil, mustard, dill, pepper, and garlic powder in 1-cup glass measure and beat with fork until well combined.
Brush lemon dressing on both sides of fish fillets. Arrange in 13- by 9- by 2-inch baking pan, overlapping thinnest portions. Drizzle remaining dressing over fish. Arrange shredded carrot over fish and sprinkle with cheese.
Bake in 350 degree oven about 12 minutes or until fish flakes easily with fork.
This recipe yields 6 servings.

Nutrition Facts not Available

Rating: ()

Added On: February 29, 2008

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