ezRecipe-Zee Home Browse Recipes Submit A Recipe View Random Recipes View Videos Contact Us
24435 recipes & counting
SEARCH RECIPES
Keyword
Exact Phrase
All Words (AND)
Any Word (OR)
SPONSORED LINKS
SPONSORED LINKS

Beefy Stew Hits: 25  
COMMENTS
SEND TO A FRIEND
REPORT A RECIPE
PRINTABLE VIEW

Date Added: February 29, 2008
Calories: 135
Serves: 4
Prep. Time: 0:00
Category: Beef, Soups / Stews
 
Ingredients:

1 1/2 pounds        beef cube steak
                    Salt
                    Freshly-ground black pepper
2     tablespoons   all-purpose flour
1/4   cup           vegetable oil
1     can           reduced-sodium beef broth - (14 oz)
1     jar           country vegetable soup - (24 oz)
1                   sheet frozen puff pastry
Directions: one line for each direction. When saved the lines will be numbered.
  1. Position rack in center of oven and preheat oven to 425 degrees.

  2. Sprinkle beef with salt and pepper. Toss beef with flour in a large bowl to coat. Heat oil in a heavy large casserole or Dutch oven over medium-high heat. Add 1/3 of the beef to the hot oil, and sear until browned on all sides, about 5 minutes. Using a slotted spoon, transfer beef to a clean bowl. Repeat with remaining beef in 2 more batches.

  3. Add beef broth and bring to a simmer, scraping with a wooden spoon to loosen browned bits on bottom. Return all beef and any accumulated juices to pot. Add soup and simmer uncovered, until liquid thickens slightly and beef is tender, about 15 minutes. Divide stew equally among 4 oven-proof mugs.

  4. On a floured surface, cut puff pastry into 4 (4-inch) rounds. Moisten rims of mugs with water. Gently adhere puff pastry to each mug. Transfer to baking sheet and bake until golden brown, about 12 minutes.

  5. This recipe yields 4 servings.

Nutrition Facts
Servings Per Recipe: 4
Amount Per Serving
Calories: 135 Calories from Fat 90.1%
Total Fat 14g
Cholesterol 0mg
Sodium trace
Carbohydrate 3g
Dietary Fiber trace
Protein trace
Exchanges: 0 Grain(Starch)

Rating: ()  
Added On: February 29, 2008
* SEMI-HOMEMADE COOKING with Sandra Lee - (Show # SH-1A05) - from the TV FOOD NETWORK





Post Your Comments
You must be logged in to enter comments. SIGN UP!
 

Links