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Sausage And Lentils - {Salsiccia E Lenticchie} Hits: 81  
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Date Added: February 29, 2008
Calories: 232
Serves: 6
Prep. Time: 0:00
Category: Italian / Pasta / Pizza, Main Dish, Sausage
 
Ingredients:

1 1/2 cups          lentils
1     tablespoon    olive oil
1/4   pound         pancetta
1     large         onion
1                   carrot
1                   celery rib
1     pound         Fresh Sausage
1/2   cup           Tomato And Basil Sauce
1                   bay leaf
                    Fine sea salt
Directions: one line for each direction. When saved the lines will be numbered.
  1. Put the lentils in a bowl, add water to cover, and let soak for several hours or overnight. Drain.

  2. Place the lentils in a soup pot, add 2 quarts of water, and bring to a boil. Lower the heat and simmer, covered, for about 35 minutes, or until tender. Drain and set aside.

  3. In a skillet, heat the olive oil. Add the pancetta, onion, carrot, and celery, and cook until very soft, about 6 minutes. Remove to a dish.

  4. In the same skillet, cook the sausage, turning frequently, until nicely browned. Remove the sausage to paper towels to drain, then place in another dish and cover to keep warm.

  5. Discard the fat in skillet. Return the vegetables to the skillet, and add the tomato sauce, lentils, and bay leaf. Cook over low heat, covered, for 5 minutes. Season with salt, and remove from the heat.

  6. Cut the sausage into pieces. Pour the lentil mixture into the center of a serving platter, arrange the sausages around it, and serve immediately.

  7. This recipe yields 4 to 6 servings.

  8. Comments: For Capodanno (New Year's Day), it is traditional to eat lentils and zampone, pork sausage stuffed into the skin of a pig's foot. Here I use natural hog casings because they are more readily available. Because they resemble tiny coins, lentils are eaten as a symbol of good luck for the coming year.

Notes:
Recipe from "Celebrations Italian Style" by Mary A. Esposito, (Morrow Cookbooks, 1995)
Nutrition Facts
Servings Per Recipe: 6
Amount Per Serving
Calories: 232 Calories from Fat 16.4%
Total Fat 4g
Cholesterol 13mg
Sodium 525mg
Carbohydrate 31g
Dietary Fiber 15g
Protein 19g
Points 5
Exchanges: 2 Grain(Starch)

Rating: ()  
Added On: February 29, 2008
* Ciao Italia at http://www.ciaoitalia.com





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