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Veal Cutlet In Caper Sauce - Hits: 110  
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Date Added: February 29, 2008
Calories: 128
Serves: 4
Prep. Time: 0:00
Category: Italian / Pasta / Pizza, Main Dish, Veal
 
Ingredients:

1     pound         thinly-sliced veal - (8 slices)
                    = (or chicken or pork)
1/3   cup           flour
3     tablespoons   extra-virgin olive oil
2/3   cup           Montefalco Bianco
                    = (or other dry white wine)
                    Juice of 1 large lemon
1     tablespoon    capers
2     tablespoons   finely-minced parsley
                    Fine sea salt
                    Grinding of black pepper
Directions: one line for each direction. When saved the lines will be numbered.
  1. Dry the meat slices well with paper towels; put the slices in a plastic bag with the flour and shake the bag to evenly coat the slices. Shake off the excess flour. Set the meat aside.

  2. Heat the olive oil in a saute pan and, when it begins to shimmer, brown the meat slices in batches. Do this quickly and do not over cook them or they will toughen. As you cook them, transfer them to a heatproof dish and keep them warm in the oven.

  3. Pour the wine and lemon juice into the pan and cook, scraping up the browned bits in the pan. Stir in the capers and parsley and cook 1 minute. Season with salt and pepper. Pour the sauce over the veal and serve immediately.

  4. This recipe yields 4 servings.

  5. Comments: Montefalco Bianco is used to make this quick veal scaloppine dish. You can also substitute chicken or boneless pork; just make sure you are buying thinly sliced and pounded slices of meat no more than one-quarter inch thick. Buy good capers in salt, and rinse them well before using. These little power-packed buds are harvested from bushes that grow on craggy rocks around the Mediterranean and are used to flavor many Italian dishes.

Notes:
Recipe from "Ciao Italia In Umbria" by Mary A. Esposito, (St. Martin's Press, 2002)
Nutrition Facts
Servings Per Recipe: 4
Amount Per Serving
Calories: 128 Calories from Fat 71.8%
Total Fat 10g
Cholesterol 0mg
Sodium 20mg
Carbohydrate 8g
Dietary Fiber trace
Protein 1g
Exchanges: 1/2 Grain(Starch)

Rating: ()  
Added On: February 29, 2008
* Ciao Italia at http://www.ciaoitalia.com





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