ezRecipe-Zee Home Browse Recipes Submit A Recipe View Random Recipes View Videos Contact Us
24435 recipes & counting
SEARCH RECIPES
Keyword
Exact Phrase
All Words (AND)
Any Word (OR)
SPONSORED LINKS
SPONSORED LINKS

Veal Stew With Herbs And Wine - Hits: 67  
COMMENTS
SEND TO A FRIEND
REPORT A RECIPE
PRINTABLE VIEW

Date Added: February 29, 2008
Calories: 148
Serves: 4
Prep. Time: 0:00
Category: Italian / Pasta / Pizza, Main Dish, Veal
 
Ingredients:

3     tablespoons   extra-virgin olive oil
1     medium        red onion - (4 oz)
                    thinly sliced
1/4   cup           red wine vinegar
1/4   pound         pancetta or bacon
2     pounds        boneless veal chuck roast
                    dried with paper towels
1     teaspoon      fine sea salt
1/4   teaspoon      coarsely-ground black pepper
5     sprigs        fresh tarragon
5     sprigs        fresh summer or winter savory
2     sprigs        fresh flat-leaf parsley
2     sprigs        fresh rosemary
1                   bay leaf
1     cup           dry red wine
Directions: one line for each direction. When saved the lines will be numbered.
  1. Heat 2 tablespoons of the oil in a Dutch oven or heavy-duty pot. Stir in the onions and cook them over medium-low heat until they are very soft. Stir in the wine vinegar, raise the heat to high and allow the vinegar to evaporate. Remove the onions to a dish and set aside.

  2. Add the remaining tablespoon of olive oil to the Dutch oven. Stir in the pancetta and cook it until it begins to brown. Rub the veal roast all over with the salt and pepper, add it to the Dutch oven, and brown it on all sides.

  3. Tie the tarragon, savory, parsley, rosemary, and bay leaf together in a bundle with a piece of kitchen string and place it on top of the roast. Scatter the onions around the roast. Pour in the wine and let it come to a boil, then reduce the heat to simmer and cook the roast, covered, for about 2 hours, or until it is fork-tender.

  4. Remove the roast to a cutting board and let it cool for 20 minutes. With a scissors cut and remove the strings. Discard the strings and the bundle of herbs. Use a sharp knife to cut the meat into slices. Return the slices to the Dutch oven. Reheat the meat slowly until hot. Serve the meat with some of the juices poured over the top.

  5. This recipe yields 4 servings.

  6. Comments: This recipe showcases the preparation of a tough cut of veal, a boneless chuck roast, which in Italy would come from a calf more than three months old and grazing on pastureland. The chuck cut is from the shoulder. It is very tasty when cooked with pancetta (Italian bacon) and wine. The best way to cook it is very slowly over low heat in a Dutch oven. Be sure that the pot is heavy duty, to retain the heat, and only large enough to hold the meat. I use a 10- by 3 1/2-inch cast-iron Dutch oven. The veal roast is even better made several days ahead. Pair it with potatoes, polenta, or rice.

Notes:
Recipe from "Ciao Italia - Bringing Italy Home" by Mary A. Esposito, (St. Martin's Press, 2001)
Nutrition Facts
Servings Per Recipe: 4
Amount Per Serving
Calories: 148 Calories from Fat 81.6%
Total Fat 10g
Cholesterol 0mg
Sodium 55mg
Carbohydrate 4g
Dietary Fiber 1g
Protein 1g
Points 4
Exchanges: 0 Grain(Starch)

Rating: ()  
Added On: February 29, 2008
* Ciao Italia at http://www.ciaoitalia.com





Post Your Comments
You must be logged in to enter comments. SIGN UP!
 

Links