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Sausage With Peppers, Onion, And Potato - Hits: 66  
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Date Added: February 29, 2008
Calories: 509
Serves: 4
Prep. Time: 0:00
Category: Italian / Pasta / Pizza, Main Dish, Sausage
 
Ingredients:

1     pound         Italian sausage
1                   red pepper
1                   yellow pepper
1                   onion
1     pound         potatoes
Directions: one line for each direction. When saved the lines will be numbered.
  1. Saute the sausage in a large frying pan over medium heat with just enough water to cover the bottom of the pan. When the sausage turns gray, pour off the water and continue cooking until the sausage browns on both sides. Remove the sausage, cut it into serving size pieces and set aside.

  2. Add the potatoes to the same pan and saute for 5 minutes. Add the rest of the vegetables and continue sauteing until they are fork-tender. Add a tablespoon of water if the pan seems too dry. Return the sausage to the pan and cook until it is hot. Serve immediately.

  3. This recipe yields 4 servings.

  4. Variation: Omit the potatoes and serve with the pasta of your choice.

Nutrition Facts
Servings Per Recipe: 4
Amount Per Serving
Calories: 509 Calories from Fat 63.3%
Total Fat 36g
Cholesterol 86mg
Sodium 839mg
Carbohydrate 27g
Dietary Fiber 3g
Protein 19g
Points 13
Exchanges: 1 1/2 Grain(Starch)

Rating: ()  
Added On: February 29, 2008
* Ciao Italia at http://www.ciaoitalia.com





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