ezRecipe-Zee: Cooking Recipe: How to make Brussels Sprouts Lardons

Brussels Sprouts Lardons

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Date Added:	February 29, 2008
Calories:	69
Serves:	6
Prep. Time:	0:00
Category:	Sides / Condiments, Vegetables

Ingredients:

2     tablespoons   good olive oil
6     ounces        Italian pancetta or bacon
1 1/2 pounds        Brussels sprouts - (2 containers)
                    cut in halves
3/4   teaspoon      kosher salt
3/4   teaspoon      freshly-ground black pepper
3/4   cup           golden raisins
1 3/4 cups          Chicken Stock
                    = (or canned broth)

Directions: one line for each direction. When saved the lines will be numbered.

Heat the olive oil in a large (12-inch) saute pan and add the pancetta. Cook over medium heat, stirring often, until the fat is rendered and the pancetta is golden brown and crisp, 5 to 10 minutes. Remove the pancetta to a plate lined with a paper towel.
Add the Brussels sprouts, salt, and pepper to the fat in the pan and saute over medium heat for about 5 minutes, until lightly browned. Add the raisins and chicken stock. Lower the heat and cook uncovered, stirring occasionally, until the sprouts are tender when pierced with a knife, about 15 minutes. If the skillet becomes too dry, add a little chicken stock or water. Return the pancetta to the pan, heat through, season to taste, and serve.
This recipe yields 6 servings.

Nutrition Facts

Servings Per Recipe: 6

Amount Per Serving

Calories: 69

Calories from Fat 1.9%

Total Fat

trace

Cholesterol

0mg

Sodium

864mg

Carbohydrate

17g

Dietary Fiber

Protein

Exchanges: 1 Fruit.

Rating: ()

Added On: February 29, 2008

* BAREFOOT CONTESSA with Ina Garten - (Show # IG-0504) - from the TV FOOD NETWORK