ezRecipe-Zee: Cooking Recipe: How to make Grilled Lamb Chops

Grilled Lamb Chops

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Date Added:	February 29, 2008
Calories:	42
Serves:	6
Prep. Time:	0:00
Category:	Lamb, Main Dish

Ingredients:

2     large         garlic cloves
1     tablespoon    fresh rosemary leaves
1     teaspoon      fresh thyme leaves
1     pinch         cayenne pepper
                    Coarse sea salt
2     tablespoons   extra-virgin olive oil
6                   lamb chops, abt 3/4" thick

Directions: one line for each direction. When saved the lines will be numbered.

In a food processor fitted with a metal blade add the garlic, rosemary, thyme, cayenne, and salt. Pulse until combined. Pour in olive oil and pulse into a paste. Rub the paste on both sides of the lamb chops and let them marinate for at least 1 hour in the refrigerator. Remove from refrigerator and allow the chops to come to room temperature; it will take about 20 minutes.
Heat a grill pan over high heat until almost smoking, add the chops and sear for about 2 minutes. Flip the chops over and cook for another 3 minutes for medium-rare and 3 1/2 minutes for medium.
This recipe yields 6 servings.

Nutrition Facts

Servings Per Recipe: 6

Amount Per Serving

Calories: 42

Calories from Fat 95.2%

Total Fat

Cholesterol

0mg

Sodium

trace

Carbohydrate

trace

Dietary Fiber

trace

Protein

trace

Exchanges: 0 Grain(Starch)

Rating: ()

Added On: February 29, 2008

* EVERYDAY ITALIAN with Giada De Laurentiis - (Show # EI-1C01) - from the TV FOOD NETWORK