ezRecipe-Zee: Cooking Recipe: How to make Baked Polish Omlette

Baked Polish Omlette - {Drachena}

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Date Added:	February 29, 2008
Calories:	422
Serves:	3
Prep. Time:	0:00
Category:	Eggs

Ingredients:

1     bunch         scallions
1                   garlic clove
1     tablespoon    olive oil
3     tablespoons   rye flour
1 1/2 ounces        milk
2/3   cup           sour cream
4                   eggs beaten
1     tablespoon    chopped cilantro
1     tablespoon    chopped flat-leaf parsley
2     tablespoons   melted butter
                    Salt
                    Freshly-ground black pepper
1     cup           cooked chopped spinach
2                   red peppers
6     ounces        crumbled feta cheese

Directions: one line for each direction. When saved the lines will be numbered.

Preheat oven to 350 degrees. Saute scallions and garlic in oil and place on the bottom of an oiled 8-inch casserole.
Mix flour, milk, sour cream and eggs and herbs, butter and seasoning. Place vegetables in casserole. Pour egg mixture on top and cover with crumbled feta. Bake 40 to 45 minutes.
This recipe yields 2 to 3 servings.

Nutrition Facts

Servings Per Recipe: 3

Amount Per Serving

Calories: 422

Calories from Fat 74.4%

Total Fat

36g

Cholesterol

96mg

Sodium

748mg

Carbohydrate

16g

Dietary Fiber

Protein

12g

Points 12

Exchanges: 1/2 Grain(Starch)

Rating: ()

Added On: February 29, 2008

* MELTING POT with Michael Symon - (Show # MP-1A06) - from the TV FOOD NETWORK