1 large pita bread
2 ounces shaved turkey, chicken,
roast beef or pork
2 tablespoons chopped red onion
1 tablespoon chopped green pepper
1/2 cup shredded lettuce
1/4 cup chopped tomato
Alfalfa sprouts
2 tablespoons fat-free salad dressing of choice
Directions: one line for each direction. When saved the lines will be numbered.
Cut large pita round in half. Tuck in meat of choice, red onion, green pepper, shredded lettuce, chopped tomato and top with alfalfa sprouts. Spoon on fat-free dressing.
Notes: Diabetics or those following calorie-controlled diets may count one serving as: 2 meat and 1 starch serving.Weight Watcher points calculated at 2
Nutrition Facts not Available
Rating: ()
Added On: February 29, 2008
* Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org
