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| Easy Yogurt Cheesecake |
Hits: 103 |
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| Date Added: |
February 29, 2008 |
| Calories: |
85 |
| Serves: |
8 |
| Prep. Time: |
0:00 |
| Category: |
Cakes / Pies / Pastries, Desserts / Sweets |
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| Ingredients: |
2 cups yogurt cheese*
2/3 cup fat-free egg substitute
1/2 cup sugar
2 tablespoons sugar
2 tablespoons all-purpose flour
2 teaspoons vanilla
3/4 cup nonfat sour cream
1 tablespoon raspberry syrup
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| Directions: one line for each direction. When saved the lines will be numbered. |
- * To prepare the yogurt cheese, spoon 4 cups plain nonfat yogurt into 2 coffee filters or a cheesecloth-lined strainer; place over a bowl. Refrigerate, covered, at least 5 hours or overnight. Discard the liquid in the bowl. Makes 2 cups yogurt cheese.
- Preheat the oven to 325 degrees. Spray a 9-inch pie plate with nonstick cooking spray.
- In a large bowl, whisk the yogurt cheese, egg substitute, 1/2 cup of the sugar, the flour and vanilla until smooth. Pour the mixture into the pie plate and bake until firm and a knife inserted in the center comes out clean, about 50 minutes.
- Meanwhile, in a small bowl, combine the sour cream and the remaining 2 tablespoons of the sugar. Pour over the cheesecake; drizzle with the syrup and bake until the topping is cooked through, about 15 minutes longer. Cool completely on a rack. Refrigerate, covered, until chilled, about 2 hours.
- This recipe yields 8 servings.
- Per Serving: 143 Calories, 0 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 89 mg Sodium, 25 g Total Carbohydrate, 0 g Dietary Fiber, 8 g Protein, 175 mg Calcium.
- Serving Provides: 1 Protein/Milk, 80 Bonus Calories.
- Points Per Serving: 3.
- Comments: Remember cheesecake? Be wistful no more. This version is not only rich, satisfying, fat-free and easy, but it actually makes its own crust!
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| Nutrition Facts |
| Servings Per Recipe: 8 |
| Amount Per Serving |
| Calories: 85 |
Calories from Fat 0.2% |
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| Total Fat |
trace |
| Cholesterol |
2mg |
| Sodium |
16mg |
| Carbohydrate |
20g |
| Dietary Fiber |
trace |
| Protein |
2g |
| Exchanges: 0 Grain(Starch) |
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| Rating: () |
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Added On: February 29, 2008 |
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| * "Simply the Best: 250 Prizewinning Family Recipes" by Weight Watchers |
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