ezRecipe-Zee: Cooking Recipe: How to make Open-Face Reuben Sandwich

Open-Face Reuben Sandwich

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Date Added:	February 29, 2008
Calories:	4
Serves:	1
Prep. Time:	0:00
Category:	Breakfast / Brunch, Sandwiches

Ingredients:

2     slices        reduced-calorie rye bread
1     teaspoon      Dijon mustard
1                   thin deli ham slice
3     tablespoons   shredded Gruyere cheese
2     tablespoons   drained rinsed sauerkraut

Directions: one line for each direction. When saved the lines will be numbered.

Preheat the broiler.
Spread the toast with the mustard; top each slice evenly with the ham and cheese. Place on a broiler rack and broil 5 inches from the heat, until the cheese is melted, about 1 minute.
Meanwhile, place the sauerkraut in a small microwavable dish; microwave, covered, on High until heated through, about 30 seconds. Top each sandwich with the sauerkraut.
This recipe yields 1 serving.
Per Serving: 234 Calories, 109 Total Fat, 5 g Saturated Fat, 38 mg Cholesterol, 894 mg Sodium, 20 g Total Carbohydrate, 0 g Dietary Fiber, 17 g Protein, 257 mg Calcium.
Serving Provides: 1 Bread, 2 Protein/Milk.
Points Per Serving: 6.

Nutrition Facts

Servings Per Recipe: 1

Amount Per Serving

Calories: 4

Calories from Fat 47.2%

Total Fat

trace

Cholesterol

0mg

Sodium

63mg

Carbohydrate

trace

Dietary Fiber

trace

Protein

trace

Exchanges: 0 Lean Meat

Rating: ()

Added On: February 29, 2008

* "Simply the Best: 250 Prizewinning Family Recipes" by Weight Watchers