ezRecipe-Zee: Cooking Recipe: How to make Spaghetti With Spinach And Cheese

Spaghetti With Spinach And Cheese

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Date Added:	February 29, 2008
Calories:	60
Serves:	2
Prep. Time:	0:00
Category:	Breakfast / Brunch, Main Dish, Italian / Pasta / Pizza

Ingredients:

2                   shallots
2                   garlic cloves
4     cups          torn cleaned spinach - (abt 1 bunch)
2                   tomatoes
1/4   cup           minced basil
3/4   cup           shredded part-skim mozzarella cheese
1/4   teaspoon      coarsely-ground black pepper
2     cups          hot cooked spaghetti
2     tablespoons   grated Parmesan cheese

Directions: one line for each direction. When saved the lines will be numbered.

Spray a large nonstick skillet with nonstick cooking spray; heat. Add the shallots and garlic; cook, stirring as needed, until softened, about 5 minutes.
Add the spinach, tomatoes and basil; toss lightly. Reduce the heat and simmer, covered, until the spinach is wilted, 4 to 5 minutes. Remove from the heat. Add the mozzarella cheese and pepper; toss to combine.
Place 1 cup of the spaghetti on each of 2 plates. Top with the spinach mixture and serve, sprinkled with the Parmesan cheese.
This recipe yields 2 servings.
Per Serving: 401 Calories, 11 g Total Fat, 6 g Saturated Fat, 29 mg Cholesterol, 366 mg Sodium, 56 g Total Carbohydrate, 6 g Dietary Fiber, 23 g Protein, 491 mg Calcium.
Serving Provides: 2 Breads, 3 Fruit/Vegetables, 2 Protein/Milk.
Points Per Serving: 8.

Nutrition Facts

Servings Per Recipe: 2

Amount Per Serving

Calories: 60

Calories from Fat 26.3%

Total Fat

Cholesterol

4mg

Sodium

106mg

Carbohydrate

Dietary Fiber

Protein

Points 2

Exchanges: 1/2 Lean Meat

Rating: ()

Added On: February 29, 2008

* "Simply the Best: 250 Prizewinning Family Recipes" by Weight Watchers