2 peaches or nectarines
1 cup apricot-mango nonfat yogurt
1/4 cup frozen light whipped topping
6 single-serve graham cracker crusts
Mint sprigs
Directions: one line for each direction. When saved the lines will be numbered.
In a medium bowl, combine the peaches and yogurt; gently fold in the whipped topping. Spoon about 1/3 cup of the peach mixture into each crust. Refrigerate, covered, until chilled, at least 2 hours.
Serve, garnished with the mint.
This recipe yields 6 servings.
Per Serving: 150 Calories, 7 g Total Fat, 2 g Saturated Fat, a mg Cholesterol, 134 mg Sodium, 18 g Total Carbohydrate, 1 g Dietary Fiber, 3 g Protein, 63 mg Calcium.
Serving Provides: 1 Bread, 1 Fat.
Points Per Serving: 3.
Nutrition Facts
Servings Per Recipe: 6
Amount Per Serving
Calories: 0
Calories from Fat 0.0%
Total Fat
0g
Cholesterol
0mg
Sodium
0mg
Carbohydrate
0g
Dietary Fiber
0g
Protein
0g
Exchanges: .
Rating: ()
Added On: February 29, 2008
* "Simply the Best: 250 Prizewinning Family Recipes" by Weight Watchers
