ezRecipe-Zee: Cooking Recipe: How to make Greek Cinnamon Chicken

Greek Cinnamon Chicken

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Date Added:	February 29, 2008
Calories:	50
Serves:	6
Prep. Time:	0:00
Category:	Chicken / Turkey / Poultry, Main Dish

Ingredients:

1     tablespoon    olive oil
2                   onions
4                   garlic cloves
6                   skinless chicken thighs - (4 oz ea)
1     can           no-salt-added diced tomatoes - (14 1/2 oz)
1/4   cup           dry white wine
2                   bay leaves
1                   cinnamon stick
1/2   teaspoon      ground cinnamon
1/2   teaspoon      coarsely-ground black pepper
1/4   teaspoon      salt
6     cups          hot cooked couscous

Directions: one line for each direction. When saved the lines will be numbered.

In a large nonstick skillet, heat the oil. Add the onions and garlic; cook, stirring as needed, until softened, about 5 minutes.
Add the chicken, tomatoes, wine, bay leaves, cinnamon stick, ground cinnamon, pepper and salt; bring to a boil. Reduce the heat and simmer, covered, stirring as needed, until the chicken is cooked through, about 30 minutes. Discard the bay leaves and cinnamon stick.
Serve the couscous, topped with the chicken and sauce.
This recipe yields 6 servings.
Per Serving: 392 Calories, 7 g Total Fat, 2 g Saturated Fat, 94 mg Cholesterol, 207 mg Sodium, 48 g Total Carbohydrate, 3 g Dietary Fiber, 30 g Protein, 62 mg Calcium.
Serving Provides: 2 Breads, 1 Fruit/Vegetable, 3 Protein/Milk, 1 Fat.
Points Per Serving: 8.

Nutrition Facts

Servings Per Recipe: 6

Amount Per Serving

Calories: 50

Calories from Fat 45.2%

Total Fat

Cholesterol

0mg

Sodium

91mg

Carbohydrate

Dietary Fiber

Protein

Points 1

Exchanges: 0 Grain(Starch)

Rating: ()

Added On: February 29, 2008

* "Simply the Best: 250 Prizewinning Family Recipes" by Weight Watchers