ezRecipe-Zee: Cooking Recipe: How to make Mushroom-Stuffed Beef

Mushroom-Stuffed Beef

	COMMENTS
	SEND TO A FRIEND
	REPORT A RECIPE
	PRINTABLE VIEW

Date Added:	February 29, 2008
Calories:	371
Serves:	6
Prep. Time:	0:00
Category:	Beef, Main Dish

Ingredients:

1     cup           reconstituted dried mushrooms
1     cup           sliced fresh mushrooms
1                   onion
1/2                 red bell pepper
2                   garlic cloves
1/2   cup           seasoned dried bread crumbs
1/4   cup           minced parsley
1     teaspoon      dried thyme leaves
1 1/2 pounds        London broil
1     tablespoon    vegetable oil
1/4   cup           dry red wine

Directions: one line for each direction. When saved the lines will be numbered.

Preheat the oven to 325 degrees.
2. In a medium bowl, combine the dried and fresh mushrooms, the onion, bell pepper, garlic, bread crumbs, parsley and thyme.
As though you were cutting a loaf of French bread, cut the beef lengthwise almost all the way through; spread open. Spread the mushroom mixture evenly over the inside of the beef. Starting from one short end, roll up jelly-roll style; tie the beef roll together securely with kitchen string.
In a nonstick Dutch oven or flameproof casserole, heat the oil. Add the beef and cook, turning as needed, until browned, about 10 minutes. Add the wine. Bake, covered, until the beef is cooked through and tender, about 1 hour. Serve with the sauce.
This recipe yields 6 servings.
Per Serving: 230 Calories, 6 g Total Fat, 2 g Saturated Fat, 65 mg Cholesterol, 328 mg Sodium, 12 g Total Carbohydrate, 2 g Dietary Fiber, 28 g Protein, 30 mg Calcium.
Serving Provides: 1 Bread, 1 Fruit/Vegetable, 3 Protein/Milk, 1 Fat.
Points Per Serving: 5.

Nutrition Facts

Servings Per Recipe: 6

Amount Per Serving

Calories: 371

Calories from Fat 73.0%

Total Fat

29g

Cholesterol

79mg

Sodium

79mg

Carbohydrate

Dietary Fiber

Protein

21g

Points 10

Exchanges: 3 Lean Meat

Rating: ()

Added On: February 29, 2008

* "Simply the Best: 250 Prizewinning Family Recipes" by Weight Watchers