1/4 pound sliced lean roast
2 cups torn romaine lettuce
1 small orange
cut into chunks
2 tablespoons balsamic vinegar
1 tablespoon pecans
1/4 teaspoon dried basil
2 small oat-bran pita breads
Directions: one line for each direction. When saved the lines will be numbered.
In a medium bowl, combine the beef, lettuce, orange, vinegar, pecans and basil. Divide the beef mixture among the 4 pita halves.
This recipe yields 2 servings.
Per Serving: 243 Calories, 7 g Total Fat, 2 g Saturated Fat, 46 mg Cholesterol, 193 mg Sodium, 25 g Total Carbohydrate, 5 g Dietary Fiber, 21 g Protein, 59 mg Calcium.
Comments: If you need a new taste in sandwiches, try this unique roast beef salad in a pita for a welcomed change. The oranges add color and sweetness, while the pecans impart crunch. Couldn't you just picture this on the menu at some trendy California-style cafe?
Nutrition Facts
Servings Per Recipe: 2
Amount Per Serving
Calories: 56
Calories from Fat 34.0%
Total Fat
2g
Cholesterol
0mg
Sodium
trace
Carbohydrate
9g
Dietary Fiber
2g
Protein
1g
Points 1
Exchanges: 0 Grain(Starch)
Rating: ()
Added On: February 29, 2008
* "Simply the Best: 250 Prizewinning Family Recipes" by Weight Watchers
