ezRecipe-Zee Home Browse Recipes Submit A Recipe View Random Recipes View Videos Contact Us
24435 recipes & counting
SEARCH RECIPES
Keyword
Exact Phrase
All Words (AND)
Any Word (OR)
SPONSORED LINKS
ezRecipe-Zee Menu
Home
Browse Recipes
Submit Recipe
Random Recipes
Videos
Contact Us
Resources / Links
Link Directory
SPONSORED LINKS

Broiled Mixed Berries With Vanilla Custard Sauce Hits: 95  
COMMENTS
SEND TO A FRIEND
REPORT A RECIPE
PRINTABLE VIEW

Date Added: February 29, 2008
Calories: 32
Serves: 4
Prep. Time: 0:00
Category: Desserts / Sweets, Fruit
 
Ingredients: 

2/3   cups          strawberries
2/3   cup           blueberries
2/3   cups          raspberries
3     teaspoons     Splenda No Calorie Sweetener
1     tablespoon    fresh lemon juice
4 1/2 ounces        silken tofu - (abt 1/2 cup)
1/4   cup           fat-free skim milk
1     tablespoon    pure vanilla extract
3     teaspoons     Splenda No Calorie Sweetener
Directions: one line for each direction. When saved the lines will be numbered.
  1. Preheat broiler to high.

  2. Place berries in a medium bowl; toss with 3 teaspoons of Splenda and lemon juice. Spoon into a shallow, ovenproof baking dish large enough to hold all berries in a single layer. Place dish three to four inches from broiler and cook until fruit just starts to burst, about 5 minutes. Remove from oven and set aside.

  3. Combine tofu, milk, vanilla extract and remaining 3 teaspoons of Splenda in a blender or bowl of a food processor and blend until smooth, about 2 to 3 minutes.

  4. To serve, divide berries between 4 shallow bowls and top with vanilla sauce. (Note: Custard sauce can be stored, covered, up to 5 days in refrigerator.)

  5. This recipe yields 4 servings; about 1/2 cup of berries and 1/4 cup of sauce per serving.

  6. PointsŪ Value: 1

  7. Comments: Broiling the berries in this simple yet elegant dessert helps release their sweet juices. They're a delicious Thanksgiving treat when topped with our dairy-free vanilla sauce.
Nutrition Facts
Servings Per Recipe: 4
Amount Per Serving
Calories: 32 Calories from Fat 7.1%
Total Fat trace
Cholesterol 0mg
Sodium 2mg
Carbohydrate 8g
Dietary Fiber 3g
Protein 1g
Exchanges: 1/2 Fruit.

Rating: ()  
Added On: February 29, 2008
* Weight Watchers at http://www.weightwatchers.com





Post Your Comments
You must be logged in to enter comments. SIGN UP!
CATEGORIES
Appetizers (1550)
BBQ / Grilling (1275)
Beans (126)
Beef (1547)
Beverages / Juices (136)
Breads / Rolls (604)
Breakfast / Brunch (1565)
Butters / Spreads (17)
Cakes / Pies / Pastries (1514)
Candy (1)
Casseroles (153)
Chicken / Turkey / Poultry (2945)
Copy Cat / Restaurant (20641)
Crockpot (24)
Dairy (109)
Desserts / Sweets (3311)
Eggs (623)
Ethnic (1037)
Fish / Shellfish (144)
Freezing / Drying (37)
Fruit (957)
Gifts (9)
Holidays (37)
Ice Cream (230)
Italian / Pasta / Pizza (1775)
Lamb (455)
Low Fat (62)
Low-Fat / Egg Free / Dairy Free (317)
Main Dish (9884)
Meatloaf (92)
Meats (179)
Mexican / Tex-Mex (74)
Mushrooms (1171)
Other (407)
Pork (996)
Preserved Foods (523)
Restaurant (57)
Rice / Grains (525)
Salads / Dressings (1578)
Sandwiches (819)
Sauces / Marinades (846)
Sausage (100)
Seafood / Shellfish (4043)
Sides / Condiments (3852)
Snacks (242)
Soups / Stews (1354)
Stir-Fry (3)
Veal (243)
Vegetables (2619)
Vegetarian (922)
 
Links

Login     SIGN-UP!     Submit A Recipe     Contact Us     Browse Recipes     Search Recipes