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Candied Sweet Potato Bake Hits: 108  
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Date Added: February 29, 2008
Calories: 86
Serves: 6
Prep. Time: 0:00
Category: Sides / Condiments, Vegetables
 
Ingredients:

1     serving       cooking spray
                    = (5 one-second sprays per serving)
1 1/2 pounds        sweet potatoes
                    cut into 1" chunks
8     ounces        canned crushed pineapple in juice
3     teaspoons     Splenda Calorie Sweetener
1/4   teaspoon      ground cinnamon
Directions: one line for each direction. When saved the lines will be numbered.
  1. Preheat oven to 425 degrees. Coat a 2-quart casserole dish with cooking spray.

  2. Place potatoes in prepared dish. Combine crushed pineapple, Splenda and cinnamon in a small bowl; add to potatoes and toss until well mixed. (Note: You can use canned sweet potatoes in water to save time, if you prefer.)

  3. Bake, stirring after 30 minutes, until sweet potato mixture is bubbly, about 45 minutes.

  4. This recipe yields 6 servings; about 1/2 cup per serving.

  5. PointsŪ Value: 2

  6. Comments: Carry on with tradition: Serve these sweet, delicious potatoes at your Thanksgiving gathering.

Nutrition Facts
Servings Per Recipe: 6
Amount Per Serving
Calories: 86 Calories from Fat 2.6%
Total Fat trace
Cholesterol 0mg
Sodium 11mg
Carbohydrate 20g
Dietary Fiber 3g
Protein 1g
Exchanges: 1 1/2 Grain(Starch)

Rating: ()  
Added On: February 29, 2008
* Weight Watchers at http://www.weightwatchers.com





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