4 teaspoons reduced-calorie margarine
1/4 red onion
1 tablespoon fresh lemon juice
2 teaspoons honey
1/8 teaspoon cinnamon
1/8 teaspoon salt
4 carrots
Directions: one line for each direction. When saved the lines will be numbered.
In a medium nonstick saucepan, melt the margarine. Add the onion and cook, stirring as needed, until softened, 2 to 3 minutes.
Add the lemon juice, honey, cinnamon and salt; cook, stirring constantly, until heated through and well mixed. Add the carrots; toss to coat.
This recipe yields 4 servings.
Per Serving: 74 Calories, 2 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 151 mg Sodium, 14 g Total Carbohydrate, 3 g Dietary Fiber, 1 g Protein, 32 mg Calcium.
Serving Provides: 1 Fruit/Vegetable, 1 Fat.
Points Per Serving: 1.
Comments: Subtly sweet and slightly tangy, these pretty glazed carrots liven up any dinner plate.
Nutrition Facts
Servings Per Recipe: 4
Amount Per Serving
Calories: 63
Calories from Fat 26.9%
Total Fat
2g
Cholesterol
0mg
Sodium
139mg
Carbohydrate
11g
Dietary Fiber
2g
Protein
1g
Points 2
Exchanges: 0 Grain(Starch)
Rating: ()
Added On: February 29, 2008
* "Simply the Best: 250 Prizewinning Family Recipes" by Weight Watchers
