ezRecipe-Zee: Cooking Recipe: How to make Grilled Chicken And Key Lime Salsa

Grilled Chicken And Key Lime Salsa

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Date Added:	February 29, 2008
Calories:	59
Serves:	4
Prep. Time:	0:00
Category:	Chicken / Turkey / Poultry, Main Dish

Ingredients:

1/4   cup           Worcestershire sauce
3     tablespoons   fresh lime juice from Key limes
1     pound         raw boneless skinless chicken breasts
3     medium        oranges
                    pith and seeds removed
2     tablespoons   fresh lime juice from Key limes
2     tablespoons   chopped scallions
1     tablespoon    chopped cilantro
1     teaspoon      chopped green chilies

Directions: one line for each direction. When saved the lines will be numbered.

Combine Worcestershire sauce, 3 tablespoons of lime juice and chicken in a ziptop plastic bag. Refrigerate up to 4 hours.
Meanwhile, combine remaining ingredients in a medium bowl to make salsa. Refrigerate for a minimum of 1 hour.
Preheat grill or broiler. Grill or broil chicken until cooked through, about 4 to 5 minutes per side. Serve chicken with salsa.
This recipe yields 4 servings.
Points� Value: 3
Comments: Take advantage of fresh citrus flavors with this lime and orange-infused recipe. If you can't find Key limes, regular limes will do the trick, too.

Nutrition Facts

Servings Per Recipe: 4

Amount Per Serving

Calories: 59

Calories from Fat 1.6%

Total Fat

trace

Cholesterol

0mg

Sodium

148mg

Carbohydrate

14g

Dietary Fiber

Protein

Exchanges: 0 Vegetable

Rating: ()

Added On: February 29, 2008

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