ezRecipe-Zee: Cooking Recipe: How to make Moroccan-Spiced Pork Chops With Apricot Couscous

Moroccan-Spiced Pork Chops With Apricot Couscous

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Date Added:	February 29, 2008
Calories:	35
Serves:	4
Prep. Time:	0:00
Category:	Main Dish, Pork

Ingredients:

1/2   teaspoon      ground cinnamon
2     teaspoons     ground cumin
2     teaspoons     ground coriander
2     teaspoons     olive oil
4                   lean pork loin 3/4"-thk boneless chops -
10    ounces        uncooked couscous
2     cups          fat-free chicken broth
8 1/2 ounces        canned water-pack apricot halves
                    = (or 8 fresh apricot halves)
1     tablespoon    chopped fresh cilantro

Directions: one line for each direction. When saved the lines will be numbered.

In a resealable plastic bag, combine cinnamon, cumin and coriander. Add pork to bag, seal and shake until well-coated; allow to marinate 20 minutes. (Note: You may use a medium glass bowl instead, if desired.)
Heat oil in a large skillet over medium-high heat; cook pork, turning once, until light pink and cooked through, about 8 minutes.
Meanwhile, prepare couscous according to package directions using broth instead of water. Fold apricots and cilantro into cooked couscous and stir. Serve chops on top of couscous.
This recipe yields 4 servings; 1 chop and about 1 1/4 cups of couscous per serving.
Points� Value: 10
Comments: Have this well-seasoned, complete meal on the table in minutes. Make sure the pork is cut 3/4-inch thick for quick and even cooking.

Nutrition Facts

Servings Per Recipe: 4

Amount Per Serving

Calories: 35

Calories from Fat 43.6%

Total Fat

Cholesterol

0mg

Sodium

252mg

Carbohydrate

Dietary Fiber

trace

Protein

Exchanges: 0 Grain(Starch)

Rating: ()

Added On: February 29, 2008

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