4 small red potatoes
1 onion
2 teaspoons unsalted stick margarine
1/2 teaspoon salt
1/4 teaspoon freshly-ground black pepper
Rosemary sprig
Directions: one line for each direction. When saved the lines will be numbered.
Preheat the oven to 350 degrees. Spray a 2-quart casserole with nonstick cooking spray.
Place the potatoes and onion in the casserole. Dot with the margarine and sprinkle with the salt and pepper; top with the rosemary (if using). Bake, covered, until the potatoes are tender, about 50 minutes.
This recipe yields 4 servings.
Per Serving: 142 Calories, 2 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 285 mg Sodium, 27 g Total Carbohydrate, 3 g Dietary Fiber, 3 g Protein, 7 mg Calcium.
Serving Provides: 1 Bread, 1 Fat.
Points Per Serving: 2.
Nutrition Facts
Servings Per Recipe: 4
Amount Per Serving
Calories: 70
Calories from Fat 1.4%
Total Fat
trace
Cholesterol
0mg
Sodium
272mg
Carbohydrate
16g
Dietary Fiber
2g
Protein
2g
Exchanges: 1 Grain(Starch)
Rating: ()
Added On: February 29, 2008
* "Simply the Best: 250 Prizewinning Family Recipes" by Weight Watchers
