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Chicken And Bell Pepper With Onion Confit Hits: 85  
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Date Added: April 15, 2008
Calories:  
Serves: 4
Prep. Time: 0:00
Category: Chicken / Turkey / Poultry, Main Dish, Restaurant, Copy Cat / Restaurant
 
Ingredients:

3/4   cup           olive oil
7     tablespoons   olive oil
2     medium        onions
2                   red bell peppers
1                   yellow bell pepper
6                   garlic cloves
1     tablespoon    chopped fresh thyme
1     tablespoon    sugar
                    Salt
                    Freshly-ground black pepper
1/4   cup           fresh lemon juice
4                   boneless skinless chicken breast halves
3/4   cup           all-purpose flour
Directions: one line for each direction. When saved the lines will be numbered.
  1. Heat 3/4 cup oil in heavy large saucepan over medium-high heat. Add onions and sauté 3 minutes. Add all bell peppers, garlic, thyme, and sugar; sauté 5 minutes. Reduce heat to medium-low. Cover and cook until vegetables are very soft, stirring occasionally, about 15 minutes longer. Drain confit and cool; discard cooking oil. Season to taste with salt and pepper.

  2. Puree 1/2 cup bell pepper mixture, lemon juice, and 5 tablespoons olive oil in blender until smooth. Season sauce to taste with salt and pepper. (Bell pepper confit and sauce can be made 1 day ahead. Cover separately and refrigerate.)

  3. Preheat oven to 400 degrees. Heat remaining 2 tablespoons olive oil in large ovenproof skillet over medium-high heat. Sprinkle chicken with salt and pepper. Coat in flour; shake off excess. Sauté chicken in skillet until golden, about 1 minute per side. Transfer skillet to oven and bake chicken until cooked through, turning once, about 12 minutes.

  4. Meanwhile, rewarm bell pepper confit over medium heat. Stir sauce over low heat just until heated through. Spoon bell pepper confit onto 4 plates.

  5. Slice chicken diagonally and place atop bell peppers. Drizzle sauce around chicken and serve.

  6. This recipe yields 4 servings.

  7. Comments: In this Basque-inspired dish, a bell pepper mixture is slow-cooked to produce an unusual -- and flavorful -- confit.

Notes:
Recipe from Fringale in San Francisco, CA, as published in the article "The New Ethnic Restaurant: Regional French" by Kerri Westenberg
Nutrition Facts not Available

Rating: ()  
Added On: April 15, 2008
* Bon Appétit, September 2001





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