ezRecipe-Zee: Cooking Recipe: How to make Abc Chicken Soup

Abc Chicken Soup

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Date Added:	April 15, 2008
Calories:	71
Serves:	6
Prep. Time:	0:00
Category:	Chicken / Turkey / Poultry, Soups / Stews, Copy Cat / Restaurant

Ingredients:

                    === FOR THE BROTH ===
1                   soup chicken - (abt 3 1/2 lbs)
3                   carrots
2                   celery ribs with leaves
1                   parsnip
6                   garlic cloves
1                   onion
4     sprigs        dill
4                   peppercorns
                    Salt
9     cups          water
                    === FOR THE SOUP ===
2                   carrots
2                   boneless skinless chicken breast halves -
1/4   cup           alphabet pasta
                    = (or 2 oz angel hair pasta
                    quarters)
2     tablespoons   chopped fresh dill

Directions: one line for each direction. When saved the lines will be numbered.

Combine all of the broth ingredients in a pot and bring to a boil. Skim off any foam that rises to the surface. Reduce the heat and simmer, partially covered, for 1 hour. Let rest 10 minutes.
Strain the broth. Discard the chicken (the meat will be tough) and vegetables, or use as desired. Return the broth to the pot. (Makes 8 cups)
To finish the soup, add the carrots and bring to a boil. Reduce the heat to medium. Add the breast halves and simmer, partially covered, for 10 minutes. Remove the chicken breasts and cut into small cubes, then return to the pot along with the pasta. Simmer until the pasta is cooked and then stir in the chopped dill.
This recipe yields 6 servings.
Per serving: 130 calories, 7g carbohydrate, 11g protein, 6g fat, 30mg cholesterol.
Commentgs: Large hens, which are known as soup chickens, make the best broth but are not meant for delicate eating, because the meat just isn't tender.

Nutrition Facts

Servings Per Recipe: 6

Amount Per Serving

Calories: 71

Calories from Fat 4.1%

Total Fat

trace

Cholesterol

0mg

Sodium

41mg

Carbohydrate

17g

Dietary Fiber

Protein

Exchanges: 1/2 Grain(Starch)

Rating: ()

Added On: April 15, 2008

* Simply Delicious by Sheila Lukins from Parade magazine - Pub date: 08-24-2003