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Crown Roast Of Lamb Hits: 33  
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Date Added: April 15, 2008
Calories: 1
Serves: 8
Prep. Time: 0:00
Category: Lamb, Main Dish, Copy Cat / Restaurant
 
Ingredients:

1                   crown roast of lamb
                    = (two 8-chop racks tied together)
2     teaspoons     dried thyme
                    Coarse salt
                    Freshly-ground black pepper
4     cups          Winter Mint Wild Rice
4     large         mint sprigs
4                   large bunche watercress
                    Crab apples or lady apples and kumquats
                    Mint jelly
Directions: one line for each direction. When saved the lines will be numbered.
  1. Preheat the oven to 450 degrees.

  2. Season the roast well with thyme, salt and pepper. Cover the bone tips with foil to prevent burning; place in a shallow roasting pan. Roast 30 minutes for medium-rare meat, or 35 minutes for more well-done meat. Let rest 10 minutes before carving.

  3. Remove roast to a decorative serving platter. Fill the center with warm rice. Garnish the center of the rice with the mint sprigs. Around the roast, garnish with watercress, apples and kumquats.

  4. To serve, spoon rice from the center of the roast onto plates, then carve the roast and serve the chops. Pass the mint jelly!

  5. This recipe yields 8 servings (2 chops per person).

  6. Per serving: 410 calories, 1g carbohydrate, 32g protein, 30g fat, 130mg cholesterol.

  7. Comments: Made from two racks of lamb that are tied together, a crown roast is perfect for a holiday feast. With this dish, timing is everything!

Nutrition Facts
Servings Per Recipe: 8
Amount Per Serving
Calories: 1 Calories from Fat 15.5%
Total Fat trace
Cholesterol 0mg
Sodium trace
Carbohydrate trace
Dietary Fiber trace
Protein trace
Exchanges: 0 Grain(Starch)

Rating: ()  
Added On: April 15, 2008
* Simply Delicious by Sheila Lukins from Parade magazine - Pub date: 12-12-2004





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