ezRecipe-Zee: Cooking Recipe: How to make Navarin DAgneau (Lamb Stew With Turnips)

Navarin DAgneau (Lamb Stew With Turnips)

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Date Added:	April 15, 2008
Calories:	226
Serves:	4
Prep. Time:	0:00
Category:	Lamb, Main Dish, Soups / Stews, Copy Cat / Restaurant

Ingredients:

2 1/2 pounds        lean lamb shoulder
                    Salt
                    Freshly-ground black pepper
1/2   cup           flour
4     tablespoons   extra-virgin olive oil
4                   garlic cloves
1     medium        Spanish onion
3                   tomatoes
                    and chopped
1     bunch         thyme
3     cups          veal stock
2     bunches       large scallions
2     bunches       baby carrots
2     bunches       baby turnips
1     cup           shucked peas
1     recipe        Slow Roasted Onions w Lavender

Directions: one line for each direction. When saved the lines will be numbered.

Cut lamb into 2-inch to 3-inch cubes. Season with salt and pepper and dust with flour.
In a Dutch oven, heat oil over medium-high heat until smoking. Add lamb pieces 4 at a time and cook until deep golden-brown on all sides. Continue until meat is finished, removing pieces to a plate.
Add garlic and onion to Dutch oven and cook until golden brown, 8 to 10 minutes. Roll browned pieces of lamb into flour again and add to pan. Add tomatoes, thyme and veal stock and bring to a boil. Lower heat to simmer and cook 30 minutes.
Add scallions, carrots, turnips and cook 30 more minutes. Turn heat up slightly and add peas. Cook 3 minutes more and serve with Slow Roasted Onions With Lavender And Thyme.
This recipe yields 4 servings as a main course.

Nutrition Facts

Servings Per Recipe: 4

Amount Per Serving

Calories: 226

Calories from Fat 55.1%

Total Fat

14g

Cholesterol

0mg

Sodium

881mg

Carbohydrate

22g

Dietary Fiber

Protein

Points 6

Exchanges: 1 Grain(Starch)

Rating: ()

Added On: April 15, 2008

* MEDITERRANEAN MARIO with Mario Batali - (Show # ME-1A14) - from the TV FOOD NETWORK