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| Chicken Fajitas With Guacamole |
Hits: 37 |
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| Date Added: |
April 15, 2008 |
| Calories: |
237 |
| Serves: |
4 |
| Prep. Time: |
0:00 |
| Category: |
Chicken / Turkey / Poultry, Mexican / Tex-Mex, Main Dish, Copy Cat / Restaurant |
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| Ingredients: |
=== GUACAMOLE ===
1 avocado
2 tablespoons lime or lemon juice
1/4 cup chopped fresh cilantro
1 green onion
1 serrano chili
1 garlic clove
=== FAJITAS ===
8 corn or flour tortillas - (to 12)
2 tablespoons canola or safflower oil
1 pound boneless skinless chicken breasts
1 yellow onion
1/2 red bell pepper
1/2 green bell pepper
1 jalapeño or Anaheim chili
desired, and finely chopped
2 teaspoons chopped fresh oregano
1/2 teaspoon ground cumin
2 garlic cloves
2 tablespoons tomato salsa
3/4 cup tomato salsa
1/2 cup water
2 plum tomatoes
Salt
Freshly-ground black pepper
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| Directions: one line for each direction. When saved the lines will be numbered. |
- Preheat an oven to 350 degrees.
- To make the guacamole, in a small bowl, mash the avocado with a fork. Add the lime juice, cilantro, green onion, serrano chili and garlic. Mix well and set aside.
- Wrap the tortillas in aluminum foil and place in the oven to warm, about 10 minutes.
- Meanwhile, in a fry pan over medium-high heat, warm the oil. Add the chicken and sauté until opaque and firm, about 4 minutes. Using a slotted spoon, transfer the chicken to a plate and set aside.
- Add the onion and red and green bell peppers to the oil remaining in the pan and sauté over medium-high heat until softened, about 4 minutes. Stir in the chili, oregano, cumin and garlic and sauté until the garlic is softened, about 20 seconds. Stir in the 2 tablespoons salsa and the water and bring to a boil. Add the tomatoes and season with salt and pepper. Cook, uncovered, until the liquid evaporates, about 5 minutes. Return the chicken to the pan, mix well and heat to serving temperature. Transfer to a warmed serving platter.
- To serve, remove the tortillas from the oven and place the remaining 3/4 cup salsa in a small bowl. Set the chicken, tortillas, guacamole and salsa on the table and let diners assemble their own filled tortillas.
- This recipe yields 4 servings.
- Comments: Leftover chicken can be substituted for the uncooked chicken. Stir it in after all the other ingredients are cooked and then heat through before serving.
Notes: Recipe adapted from Williams-Sonoma Lifestyles Series, Chicken for Dinner, by Heidi Haughy Cusick (Time-Life Books, 1998) |
| Nutrition Facts |
| Servings Per Recipe: 4 |
| Amount Per Serving |
| Calories: 237 |
Calories from Fat 35.1% |
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| Total Fat |
9g |
| Cholesterol |
66mg |
| Sodium |
86mg |
| Carbohydrate |
11g |
| Dietary Fiber |
3g |
| Protein |
28g |
| Points 5 |
| Exchanges: 0 Grain(Starch) |
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| Rating: () |
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Added On: April 15, 2008 |
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| * Williams-Sonoma at http://www.williams-sonoma.com |
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