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Caramelized-Onion Pot Roast Hits: 76  
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Date Added: May 7, 2008
Calories:  
Serves: 12
Prep. Time: 0:00
Category: Beef, Crockpot, Main Dish, Copy Cat / Restaurant
 
Ingredients:

4     pounds        boneless beef chuck roast
1     tablespoon    olive or vegetable oil
1     teaspoon      salt
1/2   teaspoon      freshly-ground black pepper
6     medium        onions
1 1/2 cups          beef broth
3/4   cup           regular or nonalcoholic beer
2     tablespoons   brown sugar - (packed)
3     tablespoons   Dijon mustard
2     tablespoons   cider vinegar
Directions: one line for each direction. When saved the lines will be numbered.
  1. Trim excess fat from beef. Heat oil in 10-inch skillet over medium-high heat. Cook beef in oil about 10 minutes, turning occasionally, until brown on all sides. Sprinkle with salt and pepper.

  2. Place onions in 3 1/2- to 6-quart slow cooker. Place beef on onions. Mix remaining ingredients; pour over beef and onions. Cover and cook on LOW heat setting 8 to 10 hours or until beef is tender.

  3. Remove beef and onions from cooker, using slotted spoon. Cut beef into slices. Skim fat from beef juices in cooker if desired. Serve beef with juices.

  4. This recipe yields 12 servings.

  5. Nutritional Information Per Serving: 205 calories (100 calories from fat); 11 g fat (4 g saturated); 55 mg cholesterol; 420 mg sodium; 8 g carbohydrate (1 g dietary fiber); 20 g protein.

  6. Comments: If you’re lucky enough to have leftovers from this flavor-packed roast, add up to 2 cups cut-up beef and onions to a 16-ounce jar of tomato pasta sauce for the best "mamma mia!" spaghetti sauce!

Nutrition Facts not Available

Rating: ()  
Added On: May 7, 2008
* Back of the Box Recipes at www.backofthebox.com





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