ezRecipe-Zee: Cooking Recipe: How to make Slow Cooker Chili

Slow Cooker Chili

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Date Added:	May 7, 2008
Calories:
Serves:	8
Prep. Time:	0:00
Category:	Soups / Stews, Crockpot, Main Dish, Copy Cat / Restaurant

Ingredients:

1     pound         beef boneless round steak
1     large         onion
2     medium        celery stalks
2     cans          diced tomatoes - (14 1/2 oz ea)
                    undrained
1     can           tomato sauce - (15 oz)
3     teaspoons     chili powder
2     teaspoons     ground cumin
1/4   teaspoon      dried oregano leaves
1/4   teaspoon      ground cinnamon
1     medium        bell pepper
1     can           kidney beans - (15 to 16 oz)
                    Shredded Cheddar cheese

Directions: one line for each direction. When saved the lines will be numbered.

* Note: You also can use 1 can (28 ounces) whole tomatoes instead of the diced tomatoes. Use a spoon to break up the whole tomatoes in the slow cooker.
Mix all ingredients except bell pepper, beans and cheese in 3 1/2- to 4-quart slow cooker. Cover and cook on LOW heat setting 6 to 7 hours or until beef and vegetables are tender.
Stir in bell pepper and beans. Uncover and cook on high heat setting about 15 minutes or until slightly thickened. Serve with cheese.
This recipe yields 8 servings.
Nutritional Information Per Serving: 170 calories (25 calories from fat); 3 g fat (1 g saturated); 30 mg cholesterol; 640 mg sodium; 24 g carbohydrate; 6 g dietary fiber; 18 g protein.
Comments: Add some zip to your serving bowls by brushing the edges of the bowls with shortening or margarine. Then sprinkle with chili powder.
If you like chili with a little kick, stir in 1/4 teaspoon ground red pepper (cayenne) with the cinnamon.

Nutrition Facts not Available

Rating: ()

Added On: May 7, 2008

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