ezRecipe-Zee: Cooking Recipe: How to make Beef Bourguignon

Beef Bourguignon

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Date Added:	May 7, 2008
Calories:
Serves:	10
Prep. Time:	0:00
Category:	Beef, Crockpot, Main Dish, Copy Cat / Restaurant

Ingredients:

3     pounds        boneless beef sirloin steak, 1/2" thick
                    cut into 1/2" pieces
1/2   cup           all-purpose flour
4     slices        bacon
2     medium        carrots
8     small         new red potatoes
                    cut into quarters
8                   mushrooms - (to 10)
20                  pearl onions - (to 24)
3                   garlic cloves
1                   bay leaf
1     teaspoon      dried marjoram leaves
1/2   teaspoon      dried thyme leaves
1/2   teaspoon      salt
                    Freshly-ground black pepper
2 1/2 cups          Burgundy wine
                    = (or beef broth)

Directions: one line for each direction. When saved the lines will be numbered.

Slow Cooker Directions: Coat beef with flour, shaking off excess. Set aside.
Cook bacon in large skillet over medium heat until partially cooked. Add beef; cook until browned. Remove beef and bacon with slotted spoon.
Layer carrots, potatoes, mushrooms, onions, garlic, bay leaf, marjoram, thyme, salt, pepper, beef and bacon mixture and wine in slow cooker. Cover and cook on Low 8 to 9 hours or until beef is tender. Remove and discard bay leaf.
This recipe yields 10 to 12 servings.
Exchanges Per Serving: 1 Starch, 3 Meat, 1/2 Fat.
Nutrition Facts: Calories 268; Calories from fat 23%; Total Fat 7g; Saturated Fat 3g; Protein 26g; Carbohydrates 14g; Cholesterol 73mg; Sodium 287mg; Dietary Fiber 1g.

Nutrition Facts not Available

Rating: ()

Added On: May 7, 2008

* Diabetic Cooking at http://www.diabeticcooking.com