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Ghostly Gobbles Popcorn Hits: 24  
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Date Added: May 7, 2008
Calories:  
Serves: 12
Prep. Time: 0:00
Category: Other, Snacks, Copy Cat / Restaurant
 
Ingredients: 

1                   bag butter-flavor microwave popcorn, 94%
                    fat-free to make 12 cups popped corn
3     tablespoons   minced rosemary
1/3   cup           grated Parmigiano-Reggiano cheese
1/2   teaspoon      garlic powder
Directions: one line for each direction. When saved the lines will be numbered.
  1. Pop corn according to package directions. Combine hot popped corn with rosemary, cheese and garlic powder. Toss to coat evenly.

  2. This recipe yields 12 one cup servings.

  3. Each cup: 46 calories; 50 mg sodium; 2 mg cholesterol; 1 grams fat; 7 grams carbohydrates; 2 grams protein; 1.36 grams fiber.

Notes:
Recipe by Donna Deane, author of "Low Fat Kitchen"
Nutrition Facts not Available

Rating: ()  
Added On: May 7, 2008
* The Los Angeles Times, 10-25-2000





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