ezRecipe-Zee: Cooking Recipe: How to make Vegetable Tacos

Vegetable Tacos

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Date Added:	May 7, 2008
Calories:
Serves:	8
Prep. Time:	0:00
Category:	Beans, Sandwiches, Vegetables, Copy Cat / Restaurant

Ingredients:

                    === DRESSING ===
1     can           whole tomatillos - (12 oz)
1                   garlic clove
1                   green onion
1/2   teaspoon      salt
1/2   cup           low-fat sour cream
                    === TACOS ===
1     ear           corn
1     can           black beans - (15 oz)
1/2   cup           sliced celery
1                   tomato
1/2   cup           minced red onion
1/4   cup           chopped cilantro
1                   serrano pepper
1/4   teaspoon      salt
1     tablespoon    lime juice
8                   warm corn tortillas

Directions: one line for each direction. When saved the lines will be numbered.

For the Dressing: Puree tomatillos with liquid, garlic, green onion and salt in food processor or blender. Mix with sour cream in bowl until blended. (Makes 2 cups)
For the Tacos: Cut corn kernels from cob into large bowl. Stir in black beans, celery, tomato, red onion, cilantro, pepper, salt and lime juice.
To serve, spoon mixed vegetables into warm corn tortillas and top with tomatillo-sour cream dressing. Serve these tacos with chilled wedges of honeydew melon and you have a good, simple dinner.
This recipe yields 8 tacos.
Each taco with 1 tablespoon dressing: 113 calories; 320 mg sodium; 1 mg cholesterol; 1 gram fat; 23 grams carbohydrates; 5 grams protein; 5 grams fiber.

Notes:
Recipe by Donna Deane, Times Test Kitchen Director

Nutrition Facts not Available

Rating: ()

Added On: May 7, 2008

* The Los Angeles Times, 08-16-2000