ezRecipe-Zee: Cooking Recipe: How to make Ahi Tuna Steeped In Red Wine With Wilted Arugula

Ahi Tuna Steeped In Red Wine With Wilted Arugula

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Date Added:	May 7, 2008
Calories:
Serves:	4
Prep. Time:	0:00
Category:	Seafood / Shellfish, Main Dish, Copy Cat / Restaurant

Ingredients:

1     cup           red wine
1/4   cup           red wine vinegar
1     teaspoon      Dijon mustard
2                   finely-minced shallots - (abt 1/4 cup)
                    Salt
                    Freshly-ground black pepper
1     teaspoon      fresh thyme leaves
1                   whole clove
4     tablespoons   butter
8                   tuna steaks, 1/2" thick - (3 oz ea)
1     cup           stemmed arugula leaves - (tightly packed)

Directions: one line for each direction. When saved the lines will be numbered.

Bring wine, vinegar, mustard, shallots, salt and pepper to taste, thyme and clove to boil in covered 9-inch heavy non-reactive skillet. Immediately reduce heat to low and arrange tuna in overlapping circular pattern in skillet. Replace lid and simmer 1 minute.
Remove from heat, add butter to skillet and arrange arugula on top of fish. Steep off heat, covered, 6 minutes.
To serve, arrange small mounds of arugula on 4 plates, place 2 pieces of tuna on each mound and pour sauce around.
This recipe yields 4 servings.
Each serving: 353 calories; 282 mg sodium; 83 mg cholesterol; 18 grams fat; 4 grams carbohydrates; 33 grams protein; 0.13 gram fiber.

Notes:
Recipe by Michael Roberts, a Southern California chef and author of "Parisian Home Cooking" (Morrow, $25)

Nutrition Facts not Available

Rating: ()

Added On: May 7, 2008

* The Los Angeles Times, 03-29-2000