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White Bean And Ham Soup With Dandelion Greens Hits: 34  
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Date Added: May 7, 2008
Calories:  
Serves: 8
Prep. Time: 0:00
Category: Beans, Pork, Soups / Stews, Copy Cat / Restaurant
 
Ingredients:

1     pound         ham
2                   carrots
1                   onion
1     pound         Great Northern beans
                    broken pieces picked out
8     cups          water
                    Salt
2                   bay leaves
1     bunch         dandelion greens
                    Freshly-ground black pepper
Directions: one line for each direction. When saved the lines will be numbered.
  1. Heat the oven to 350 degrees. Heat the ham in a large, heavy oven-proof soup pot over medium heat. Add the carrots, cover and cook 5 minutes. Add the onion, cover and cook until soft, stirring several times so they don't stick to the bottom, about 10 more minutes. Add the beans, water, 1 teaspoon salt and bay leaves, cover and bake until the beans are quite tender, about 2 hours.

  2. Discard tough parts of dandelion stems. Chop the dandelion greens, remove the soup pot from the oven and stir in the greens. Replace the cover and set aside, off heat, until the greens have softened, about 10 minutes. Remove the bay leaves. Season to taste with pepper and salt, though the latter probably won't be necessary because of the ham.

  3. This recipe yields 6 to 8 servings.

  4. Each of 8 servings: 236 calories; 1,069 mg sodium; 30 mg cholesterol; 5 grams fat; 2 grams saturated fat; 22 grams carbohydrates; 17 grams protein; 6.82 grams fiber.

Notes:
Recipe by Russ Parsons, Times Food Editor
Nutrition Facts not Available

Rating: ()  
Added On: May 7, 2008
* The Los Angeles Times, 03-21-2001





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