ezRecipe-Zee: Cooking Recipe: How to make Spinach Zucchini Souffle

Spinach Zucchini Souffle

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Date Added:	May 7, 2008
Calories:
Serves:	12
Prep. Time:	0:00
Category:	Ethnic, Other, Vegetables, Copy Cat / Restaurant

Ingredients:

2     packages      fresh spinach - (10 oz ea)
2                   zucchini
1                   carrot
3                   green onions
4                   eggs
2     tablespoons   oil
1/3   cup           matzo meal
1     teaspoon      chicken bouillon powder
1     teaspoon      minced fresh basil
1/2   teaspoon      dried oregano
2     tablespoons   minced parsley
1     small         garlic clove
                    = (or 1/2 tspn garlic powder)

Directions: one line for each direction. When saved the lines will be numbered.

Heat the oven to 350 degrees. Grease a shallow 6-cup oven-proof dish.
Place the spinach in a microwave-safe bowl with a little water, cover and microwave until wilted, 2 to 3 minutes. Drain and chop.
Toss the spinach with the zucchini, carrot, green onions, eggs, oil, matzo meal, chicken bouillon, basil, oregano, parsley and garlic. Pack into the dish.
Bake until slightly puffy and lightly browned, 25 to 35 minutes. Serve hot or warm.
This recipe yields 8 to 12 servings.
Each of 12 servings: 77 calories; 67 mg sodium; 69 mg cholesterol; 4 grams fat; 1 gram saturated fat; 7 grams carbohydrates; 4 grams protein; 1.90 grams fiber.

Nutrition Facts not Available

Rating: ()

Added On: May 7, 2008

* The Los Angeles Times, 03-27-2002