ezRecipe-Zee: Cooking Recipe: How to make Slightly Italiano Meat Loaf

Slightly Italiano Meat Loaf

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Date Added:	May 7, 2008
Calories:	337
Serves:	12
Prep. Time:	0:00
Category:	Main Dish, Meatloaf, Copy Cat / Restaurant

Ingredients:

4     ounces        pancetta
3                   eggs
3     pounds        lean ground beef
1/2   cup           finely-ground pork rinds
1/2   cup           freshly-grated Parmesan cheese
2     tablespoons   finely-chopped parsley
1/2   cup           finely-chopped onion
2                   garlic cloves
1     tablespoon    chili powder
1     teaspoon      salt
1/2   teaspoon      freshly-ground black pepper
2     tablespoons   finely-diced sun-dried tomatoes

Directions: one line for each direction. When saved the lines will be numbered.

Preheat oven to 350 degrees.
Grind the pancetta in a food processor. Add the eggs and pulse to combine. Place in a large bowl and add the remaining ingredients. Mix well with your hands and pack into a 12- by 4 1/2-inch loaf pan.
Bake at 350 degrees for 1 hour and 15 minutes. Let cool for 15 minutes before cutting.
This recipe yields one 12- by 4 1/2-inch loaf, approximately 12 slices.
Total Carbohydrates: 16.26 grams Total Carbohydrates minus Fiber: 11.59 grams Carbohydrates per Serving: 1.35 grams Carbohydrates per Serving minus Fiber: .96 grams
Comments: I like to have meatloaf around for breakfast, dinner, or as a cold snack. I enjoy it fried and served with eggs for breakfast or heated under the broiler, then spread mayonnaise and Dijon mustard on it, smothered with cheese and a few slices of tomato and broiled until the cheese is bubbly.

Nutrition Facts

Servings Per Recipe: 12

Amount Per Serving

Calories: 337

Calories from Fat 69.7%

Total Fat

25g

Cholesterol

138mg

Sodium

531mg

Carbohydrate

Dietary Fiber

trace

Protein

24g

Exchanges: 0 Grain(Starch)

Rating: ()

Added On: May 7, 2008

* Karen's Gourmet Low-Carb Recipes at http://www.lowcarb.ca