6 eggs
Salt
Freshly-ground white pepper
1 cup ricotta cheese
1/4 cup freshly-grated Parmesan cheese
1 1/2 tablespoons chopped marjoram
1 small garlic clove
2 tablespoons mixture olive oil and melted butter
Directions: one line for each direction. When saved the lines will be numbered.
Preheat broiler.
Beat eggs with 3/4 teaspoon salt and white pepper to taste. Stir in cheeses, marjoram and garlic.
Heat oil and butter in 8- or 10-inch skillet. Add egg mixture and lower heat. Cook until set, about 12 minutes, then brown 4 to 6 inches under broiler. When done, slide frittata onto a plate.
This recipe yields 6 servings; 2 carb grams per serving.
Nutrition Facts
Servings Per Recipe: 6
Amount Per Serving
Calories: 138
Calories from Fat 64.4%
Total Fat
10g
Cholesterol
208mg
Sodium
90mg
Carbohydrate
2g
Dietary Fiber
trace
Protein
10g
Exchanges: 1 1/2 Lean Meat
Rating: ()
Added On: May 7, 2008
* Low Carb Recipes at http://www.lowcarbluxury.com
