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Great Meatloaf Hits: 17  
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Date Added: May 7, 2008
Calories: 425
Serves: 4
Prep. Time: 0:00
Category: Beef, Main Dish, Meatloaf, Copy Cat / Restaurant
 
Ingredients:

1     pound         ground chuck
1     cup           pork rinds
1                   egg
1/2   cup           heavy cream
2     tablespoons   Worcestershire sauce
3/4   cup           shredded cheese
                    Salt
Directions: one line for each direction. When saved the lines will be numbered.
  1. Crunch the pork rinds up into crumbs. Put the meat in a microwave-safe baking dish. Add the pork rind crumbs, cream, egg, Worcestershire sauce, and cheese.

  2. Add salt to taste. Stir until all ingredients are mixed thoroughly and shape into a loaf. Put into microwave and cook for 14 minutes (or until internal temp rises to 150 degrees).

  3. This recipe yields 4 servings.

  4. Carbs: 3g per serving

Nutrition Facts
Servings Per Recipe: 4
Amount Per Serving
Calories: 425 Calories from Fat 76.5%
Total Fat 36g
Cholesterol 173mg
Sodium 177mg
Carbohydrate 2g
Dietary Fiber 0g
Protein 22g
Exchanges: 3 Lean Meat

Rating: ()  
Added On: May 7, 2008
* Carb Health Recipes at http://www.e-clipse.com





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