Fish / Shellfish, Main Dish, Copy Cat / Restaurant
Ingredients:
1/3 cup Worchestershire sauce
2 tablespoons onion powder
1 tablespoon lemon juice
1/2 teaspoon salt
1 teaspoon garlic powder
6 trout
6 strips bacon
Directions: one line for each direction. When saved the lines will be numbered.
Combine Worchestershire sauce, onion powder, lemon juice, salt and garlic powder. Score the skin in 2 or 3 places. Brush trout inside and out with sauce mixture. Wrap bacon around each fish. Place in a buttered baking dish.
Bake at 350 degrees for 40 minutes or until fish flakes when tested with a fork. Baste the fish with the left over sauce and pan juices during baking.
This recipe yields 6 servings; 2 carb grams per serving.
Nutrition Facts
Servings Per Recipe: 6
Amount Per Serving
Calories: 135
Calories from Fat 38.5%
Total Fat
6g
Cholesterol
49mg
Sodium
223mg
Carbohydrate
2g
Dietary Fiber
trace
Protein
18g
Exchanges: 0 Grain(Starch)
Rating: ()
Added On: May 7, 2008
* Low Carb Diet Recipes at http://www.dietlowcarb.com
