Fish / Shellfish, Main Dish, Copy Cat / Restaurant
Ingredients:
4 U.S. farm-raised catfish fillets
1/4 cup buttermilk
= (or plain nonfat yogurt)
1/2 teaspoon hot sauce
1/2 cup cornmeal
2 tablespoons butter
1 tablespoon olive oil
Salt
Freshly-ground black pepper
Directions: one line for each direction. When saved the lines will be numbered.
Stir together buttermilk or yogurt and hot sauce; brush on catfish and allow to marinate for 10 minutes. Coat catfish lightly with cornmeal and sprinkle with salt and pepper, to taste.
Melt butter and olive oil in a nonstick skillet over medium high heat. When skillet is hot, saute catfish about 3 minutes on each side, turning only once, until golden and crisp.
Serve immediately, garnished with lemon wedges and with tartar sauce as accompaniment.
This recipe yields 4 servings.
Nutrition Facts not Available
Rating: ()
Added On: May 7, 2008
* COOKING LIVE with Sara Moulton - (Show # CL-9717) - from the TV FOOD NETWORK
