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Turkey Meatloaf Hits: 4  
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Date Added: November 20, 2008
Calories:  
Serves: 5
Prep. Time: 0:00
Category: Meatloaf, Chicken / Turkey / Poultry, Copy Cat / Restaurant
 
Ingredients:

1     tablespoon    oil
1     cup           chopped onion
1     cup           chopped celery
1/2                 red or green bell pepper
1     teaspoon      minced garlic
1/2   cup           fresh bread crumbs
3/4   cup           chili sauce
1/4   cup           milk
1                   egg
1 1/2 teaspoons     Worcestershire sauce
1/2   teaspoon      salt
1/4   teaspoon      cayenne pepper
1/4   teaspoon      ground cumin
                    Freshly-ground black pepper
1     pound         ground turkey breast meat
Directions: one line for each direction. When saved the lines will be numbered.
  1. Heat oil in large nonstick skillet over medium heat. When hot, add onion, celery, bell pepper and garlic. Cook, stirring often, until just starting to soften, about 6 minutes.

  2. Transfer to bowl. Stir in bread crumbs, 1/4 cup chili sauce, milk, egg, Worcestershire sauce, salt, cayenne pepper, cumin and black pepper to taste. Mix well. Add turkey, using fork to work into vegetable mixture. Let rest 10 minutes.

  3. Transfer to shallow baking dish lined with foil and shape into 8- by 5-inch oval; mixture will be moist. (Can be covered tightly and refrigerated at this point up to 1 day.)

  4. Before baking, spread remaining chili sauce over top and sides. Bake, uncovered, at 375 degrees until internal temperature registers 185 degrees, about 45 to 50 minutes.

  5. Serve hot or at room temperature.

  6. This recipe yields 4 to 5 servings.

  7. Each of 5 servings: 196 calories; 818 mg sodium; 86 mg cholesterol; 5 grams fat; 17 grams carbohydrates; 20 grams protein; 0.50 gram fiber.

Notes:
Recipe from Abby Mandel who is author of "Celebrating the Midwestern Table" (Doubleday & Co., 1996)
Nutrition Facts not Available

Rating: ()  
Added On: November 20, 2008
* The Los Angeles Times, 01-19-2000





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