ezRecipe-Zee: Cooking Recipe: How to make Alaska Rockfish Stew

Alaska Rockfish Stew

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Date Added:	November 20, 2008
Calories:
Serves:	6
Prep. Time:	0:00
Category:	Seafood / Shellfish, Soups / Stews, Copy Cat / Restaurant

Ingredients:

1 1/2 pounds        rockfish fillets
2     tablespoons   oil
2     medium        green peppers
2                   carrots
1     large         onion
1     large         garlic clove
1     can           tomatoes - (28 oz)
1     can           tomato juice - (12 oz)
1 1/2 teaspoons     Worcestershire sauce
1     teaspoon      sugar
1     teaspoon      basil
1/4   teaspoon      salt
1/2   cup           dry white wine or fish stock

Directions: one line for each direction. When saved the lines will be numbered.

Cut rockfish into 1-inch pieces.
Heat oil in large pot. Sauté green peppers, carrots, onion and garlic until onion is tender. Add tomatoes, tomato juice, Worcestershire sauce, sugar, basil and salt. Bring to boil; simmer 10 minutes.
Add wine and rockfish. Simmer 8 minutes longer or until rockfish flakes easily when tested with a fork.
This recipe yields 6 to 8 servings.

Nutrition Facts not Available

Rating: ()

Added On: November 20, 2008

* Alaska Seafood Marketing Institute at http://www.alaskaseafood.org