ezRecipe-Zee: Cooking Recipe: How to make 'Tuna'-Style Tofu Spread

'Tuna'-Style Tofu Spread

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Date Added:	November 20, 2008
Calories:	2
Serves:	6
Prep. Time:	0:00
Category:	Salads / Dressings, Vegetarian, Copy Cat / Restaurant

Ingredients:

1     package       baked tofu - (12 oz)
1/2   cup           soy mayonnaise
                    = (or reduced-fat mayonnaise)
1     large         celery stalk
1                   scallion

Directions: one line for each direction. When saved the lines will be numbered.

Using your hands, crumble the tofu finely in a serving bowl. Add the remaining ingredients, mix well, and serve.
This recipe yields 6 servings.
Comments: I like to serve this to lunchtime company, and make it often for school and at-home lunches. Even tofu skeptics love it! This is especially good served in warm pita bread. I also like to mix leftovers with macaroni for a "tofuna"-noodle salad. For this recipe, its best to use a baked tofu product that comes in large chunks like Soy Boy's Tofu Lin, rather than the type that comes in small cutlets.

Nutrition Facts

Servings Per Recipe: 6

Amount Per Serving

Calories: 2

Calories from Fat 4.8%

Total Fat

trace

Cholesterol

0mg

Sodium

6mg

Carbohydrate

trace

Dietary Fiber

trace

Protein

trace

Exchanges: 0 Vegetable.

Rating: ()

Added On: November 20, 2008

* In A Vegetarian Kitchen at http://www.vegkitchen.com