ezRecipe-Zee: Cooking Recipe: How to make Baked Rice With Cheese And Green Chilies

Baked Rice With Cheese And Green Chilies

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Date Added:	November 20, 2008
Calories:	230
Serves:	6
Prep. Time:	0:00
Category:	Casseroles, Main Dish, Vegetarian, Copy Cat / Restaurant

Ingredients:

1     tablespoon    olive oil
1     medium        onion
4     cups          cooked brown rice
                    = (from about 1 1/2 cups raw)
8     ounces        grated organic cheddar cheese
                    = (or cheddar-style soy cheese)
1     cup           part-skim ricotta cheese
                    = (preferably organic)
1                   fresh jalapeño pepper - (to 2)
                    = (or one to two 4-oz cans chopped mild
                    green chilies)
1/4   cup           minced fresh cilantro
1/2   teaspoon      ground cumin
                    Salt
                    Freshly-ground black pepper

Directions: one line for each direction. When saved the lines will be numbered.

Preheat the oven to 350 degrees.
Heat the oil in a small skillet. Add the onion and sauté over low heat until lightly browned.
In a mixing bowl, combine the onion with the rice and all the remaining ingredients. Stir together thoroughly. Pour the mixture into a lightly oiled, 1 1/2-quart baking casserole. Bake for 35 minutes, or until the top is golden brown and bubbly.
This recipe yields 6 or more servings.

Nutrition Facts

Servings Per Recipe: 6

Amount Per Serving

Calories: 230

Calories from Fat 26.1%

Total Fat

Cholesterol

13mg

Sodium

54mg

Carbohydrate

34g

Dietary Fiber

Protein

Points 5

Exchanges: 2 Grain(Starch)

Rating: ()

Added On: November 20, 2008

* In A Vegetarian Kitchen at http://www.vegkitchen.com