Main Dish, Rice / Grains, Vegetarian, Copy Cat / Restaurant
Ingredients:
4 cups cooked grain of your choice
= (quinoa, bulgur, rice, couscous, or
other)
1 can beans of your choice - (16 to 20 oz)
= (pinto, black, or pink beans,
black-eyed peas, chickpeas, or other)
1 cup prepared salsa
Salt
Freshly-ground black pepper
Directions: one line for each direction. When saved the lines will be numbered.
Combine all the ingredients in a large saucepan and heat slowly until well heated through. Serve at once.
This recipe yields 4 to 6 servings.
Comments: This is a flexible recipe for a simple, nourishing main dish. Vary the combinations each time you make this, so it's never the same way twice. Serve with sautéed green and/or yellow squash or baked winter squash. Round out the meal with a green salad.
Nutrition Facts
Servings Per Recipe: 6
Amount Per Serving
Calories: 0
Calories from Fat 0.0%
Total Fat
0g
Cholesterol
0mg
Sodium
0mg
Carbohydrate
0g
Dietary Fiber
0g
Protein
0g
Exchanges: .
Rating: ()
Added On: November 20, 2008
* In A Vegetarian Kitchen at http://www.vegkitchen.com